It’s great when I check and find multiple free cookbooks on one topic… and today its even better Gluten-free, Paleo and Smoothies! The bonus is free juicing cookbooks too!
23 FREE EBOOKS = TOTAL SAVINGS TODAY $69.19!!
Not sure what a Paleo diet is or includes? Check this great article by Robb Wolf – “What Is The Paleo Diet?”
To me it means clean eating without any manufactured foods which includes all grains. If you’ve been told to follow a gluten-free diet, to me the Paleo diet is the cleanest and easiest way ( and healthiest) to achieve it.
Today’s Free Kindle eBooks come with some good review and star ratings. Hope you find a couple you like too.
Please check before downloading to make sure the eBooks are still free, the prices can change at any time.
Easy-As Recipes – Gluten Free Main Meals Cookbook (Easy-As Gluten Free Recipes) by Nicole Hayes (Kindle Edition -Aug 26, 2012)
You Save: $2.99
Gluten Free – Easy 30 Day Trial by Dana Sorrell, Devin Sorrell and Delaney Sorrell (Kindle Edition -Jul 31, 2012)
So many books tell you what not to eat, but this book tells you what you can eat. It has menus for breakfast, lunch, dinner and a snack every day for 30 days. This is a great way to try out the gluten free life style and see if it helps you feel better as it did me. The recipes are easy and you will be able to shop at regular grocery stores.
You Save: $3.99
Celiac Disease In Children: A Practical Guide For Parents Book No1 (How To Wave Goodbye To The Wheat & Gluten Gremlins) (Celiac Disease In Children: Gluten Free Recipes For Kids) by Lynda Fallon (Kindle Edition -May 2, 2012)
Many years prior to being diagnosed, my niece was displaying several symptoms and the major one was a failure to gain weight. Unfortunately, the remedy proposed to counteract this problem at the time was to increase her intake of any foods that would help bulk her out and her mum was encouraged to feed her plenty of pizza, bread, cake and biscuits. I can actually hear many of you gasping in horror. Well, as was to be expected, the failure to gain weight did not dissipate and many other symptoms increased. Blood tests were taken together with a small intestine biopsy and celiac disease was diagnosed. Once the gluten free diet was introduced the changes to my niece’s health, energy and growth were seen in a surprisingly short period of time.
You Save: $2.99
Chocolate Desserts Made Easy and Delicious – Gluten Free Chocolate Desserts by Denise Paré-Watson and Urbnspice (Kindle Edition -Jul 21, 2012)
Chocolate Gluten Free Desserts is like winning the “Dessert Lottery” for avid gluten free home bakers. Baking gluten free has its challenges and we’ve all had those less than wonderful results.
In this amazing book, Denise has taken the guess work out of flour blends and most importantly given us two blends for multiple uses that will produce great results. Chef Talk and the Learning Tips guide us through new techniques with clarity. I love the sections on Toasting your Nuts and Pie and Cake Cutting Techniques.
Knowledge is key. Thru this book, Denise’s expertise in her field guides us in making these fabulous recipes a reality while the wonderful pictures inspire us. Happiness is having gluten free White Chocolate Mini Cheescakes and Quadruple Chocolate Brownies! Thank you, Denise!
You save:$4.97
Gluten Free Childrens Book (Illustrated Childrens Book With Gluten Free Recipes for Healthy Eating) by Mary Lime and Lloyd L (Kindle Edition -Oct 30, 2012)
Children suffering from Celiac disease have a rather tough time. While the condition itself is not painful, given that proper treatment is administered, having to deal with a restricted diet can be frustrating and annoying.
Even those who are old enough to understand the reason why they cannot eat the same things their friends eat will have a difficult time keeping track of all the requisites of a diet free from gluten. Parents can help make things a little bit easier by following a few simple guidelines:
Sticking to a gluten-free diet is challenging at any age. It’s a good thing though that a lot of the healthy food items that people are encouraged to eat more of, like fruits and vegetables, do not contain the offending protein.
You save: $2.99
31 Gluten Free Cake and Frosting Recipes – Delicious Gluten Free Desserts (Gluten Free Cookbook – The Gluten Free Recipes Collection) by Pamela Kazmierczak (Kindle Edition -Nov 21, 2012)
Many people are choosing a gluten free diet today. Some people need to eat gluten free foods due to medical reasons whereas other people just see the medical benefits to this change in diet. When you have a specific diet sometimes it can be hard to make it more varied. This is a great book if you are looking for a fabulous gluten free dessert recipes with a little bit of variety.
When you are looking for a great gluten free dessert, how can you beat the gluten free chocolate cake recipe? Of course there are a few of those amoung other varieties in this gluten free foods cookbook!
There are many different flavors of gluten free cake recipes and frosting recipes to choose from! Some varieties include gluten free chocolate cake, gluten free carrot cake, gluten free cheesecake and more!
You Save: $0.99
Easy-As Recipes: 56 Gluten-Free Main Meals (Easy-As Gluten Free Recipes) by Nicole Hayes (Kindle Edition -Oct 12, 2012)
This cookbook even includes some recipes which utilize “bread” made from gluten-free ingredients. You can buy these breads in the health food section of the store or at a health food store. I also have a Kindle book specifically on baking breads if you want to make your own.
These dishes will make you feel like you’re eating a regular diet again. There are some vegan recipes, too, for those of you who want to eat vegan, which means you don’t eat meat, dairy or eggs. The food still tastes delicious and can be food your whole family will enjoy. Most recipes serve 6 people so everyone can choose to eat gluten free as well. Enjoy!
You Save: $2.99
Easy-As Recipes: 57 Favorite Gluten-Free Recipes (Easy-As Gluten Free Recipes) by Nicole Hayes (Kindle Edition -Oct 12, 2012)
A delicious collection of 57 favorite easy to cook gluten free recipes!
Gluten Free foods can be enjoyed by just about anyone – those with a gluten intolerance (whether or not they have a diagnosis of celiac disease), and everyone else – friends and family included. Gluten-free eating can be either a matter of choice, or a necessity.
These dishes (some of my favorites) will make you feel like you’re eating a regular diet again. There are some vegan recipes, too, for those of you who want to eat vegan. The food still tastes delicious and can be food your whole family will enjoy.
Eating gluten free can be not only fun but healthy for you. If you stick to fish, lean red meat and vegetable dishes, you can have main meals that taste wonderful and yet don’t upset your intestines. Bon Appetite!
You Save: $ 2.99
25 Quick, Easy and Healthy Gluten Free Recipes by Stacey Ray (Kindle Edition -Jun 1, 2012)
It can be difficult to eat well on a gluten free diet. In fact, sometime it is even difficult to find truly gluten free recipes. Stacey Ray delivers just that in 25 Quick, Easy and Healthy Gluten Free Recipes.
Offering dishes like Beef Casserole and Curried Carrot Soup, there is something for everyone. And the best news? Everything is gluten free and quick and easy to make!
You Save: $1.99
Celiac Disease In Children: How To Prepare Fast, Easy & Nutritious GLUTEN FREE BREAKFASTS (Celiac Disease In Children: Gluten Free Recipes For Kids) by Lynda Fallon (Kindle Edition -May 2, 2012)
We are all told continuously how breakfast is the most important meal of the day and the one that certainly shouldn’t be skipped, but in all honesty we probably all feel it is the easiest to skip and if it isn’t skipped it is usually the most hurried during the week.
We are all busy and most of us have trouble getting out of bed so everything is left until last minute. This applies to Mum, Dad and the kids. In a busy household it is usually a time of hustle and bustle, shoving and pushing, shouting and crying. The perfect harmonious breakfast is a luxury, usually only seen at weekends because during the week William can’t find his homework and what’s more is in too much of a strop to look for it. Alice is still in her wardrobe trying to decide if her socks match her hairband, Max doesn’t want to go to school and Florence…Where is Florence and what can she safely have for her breakfast that is fast, filling and nutritious before embarking on her long journey to school?
The breakfast staple and reliable self-serve fast food has now become a nightmare for the celiac child! Or has it?
You Save: $2.99
Paleo Lifestyle Magazine Interviews – Issue #1 – August 2012 by Paleo Lifestyle Magazine (Kindle Edition -Aug 29, 2012)
We understand not everyone has an iPad and can’t download the monthly issues of Paleo Lifestyle Magazine, so we have made what we feel to the best parts — the interviews — available to everyone who uses a Kindle or Kindle reader app!
In this issue, we have great interviews with:
Dean Dwyer, author of Make Shift Happen
Chrissy Gower, author of Paleo Slow Cooking
The Primalist, author of The Primalist blog
Additionally, we have an additional article on the top ten ways to ease into being Paleo.
All things considered, this is tons and tons of great content!
You Save: $2.99
Paleo Diet Solution : Lose Weight The Easy And Healthy Way With Fat Burning Foods Paleo Diet Guide With Recipes And Meal Plans by Sofia D’Andrea (Kindle Edition -Sep 14, 2012)
This book is not only created to provide a clearer explanation of what the Paleo diet is but also highlights the long term advantages of adopting this diet plan. Though we have made significant technological advancements over the years we have not been as successful in improving the way we eat. In fact, to be daring it can be said that it has gotten worse.
Processed foods and food filled with preservatives and additives is wreaking havoc on our system. The best way to correct this (which the book clearly states) is to go back to the way in which our ancestors ate. Eat things fresh and cut down on the use of salt and also eat more lean protein and balance it with fresh vegetables and fruits.
Other types of diets can be pretty hard to follow especially those geared to weight loss. A lot of them end up being harmful in the long run. Many say diets don’t work but the Paleo method is simply a way to modify ones diet by cutting out the unhealthy components and allowing the body to get back in peak condition from the cellular level. The best way to learn about it is to get the facts.
You Save: $2.99
The Paleo Aficionado Dessert Recipe Cookbook (The Paleo Diet Meal Recipe Cookbooks) by Amanda Matthews (Kindle Edition-Sep 12, 2012)
The Paleo Aficionado Dessert Recipe Cookbook is a collection of thirty simple, healthy and yet delicious Paleo recipes that you can use on a regular basis.
Click to LOOK INSIDE for a complete list of all the mouth watering dessert recipes that are included in this book.
You Save: $2.99
The Paleo Snacks For The Working Woman Easy And Delicious Paleo Recipes Volume 1 by Jessica Andrew (Kindle Edition -Nov 8, 2012)
Looking for that quick and easy paleo meal? Here you can enjoy meals with the ingredients you already have in your pantry. Be healthier and cook with many more flavors than you’ve ever have.
You Save: $2.99
The 12 Essential Low Carb Cooking Skills: Plus, 49 Simple, Scrumptious Low Carb Diet Recipes by Alan Kosloff and Adam Kosloff (Kindle Edition -Oct 25, 2012)
Eating low carb is an exercise in trade-offs.
On one hand, powerful science and millions of success stories attest to the amazing fat loss and health benefits of low carb diets, like Atkins and Protein Power. Indeed, carbohydrate restriction may just be a silver bullet capable of preventing or reversing dozens of diseases, including type 2 diabetes, obesity, and even cancer.
On the other hand, cutting carbs kinda sucks! 
Admit it. All our favorite treats are carb-filled: donuts, cakes, piping hot oven fresh bread, etc. These foods are not only scrumptious, but they’re also superabundant, cheap and easy to prepare.
You Save: $0.99
Smoothies for Cyclists: Optimal Nutrition Guide and Recipes to Support the Cycling Athlete’s Training (Food for Fitness Series) by Lars Andersen (Kindle Edition -Aug 6, 2012)
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie – whether it be pre-cycle or post-cycle workout. One size rarely fits all and Lars eliminates the guesswork for you.
You Save: $2.99
26 Popular Smoothies You can Make for Your Family by van tran (Kindle Edition -Jul 31, 2012)
Drinking smoothies is a good way to consume fruits and vegetables because they are tasty, delicious and healthy. In hot summers, it is easy to lost your appetite and cooking mood. However, you may want to eat something to keep your stomach not empty. Drinking smoothies is one of your option. Further, certain fruit contains its benefits if they are consumed in certain methods. In the most cases, eating fruits and vegetables without spending too much cooking or preparation time becomes a favorite choice for busy people.
My recipes will add a wider selection about making smoothies. Some recipes are very simple but I find that way would give you new special flavors .
You Save: $1.43
25 Quick & Easy Smoothie Recipes by Stacey Ray (Kindle Edition -Jun 18, 2012)
Smoothies are a fast, simple, and delightfully delicious way to pack an entire meal into a beverage. Smoothies from a grocery or convenience store, however, lack the wonderful flavors and benefits of fresh ingredients, and buying them from juice stands and health bars is expensive and inconvenient.
Bring fresh, healthful smoothies into your culinary repertoire. Packed full of nutritious fruit, occasionally sprinkled with healthful granola and cereal grains, and sometimes even including a sneaky serving of veggies, smoothies are a treat at any meal—breakfast through dessert!
You Save: $1.99
Smoothie Recipes (Over 55 Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great) by Jago Holmes (Kindle Edition -Oct 11, 2012)
These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now…
Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and tasteless foods in order to do so. However adding a range of vitamin packed smoothies and refreshing juices into your life is a ‘proven’ way to lose weight whilst still enjoying delicious tasting foods and drinks.
Getting enough fresh fruits and vegetables in to your diet can be a real struggle for most people and it’s something that is so easily fixed. Drinking the right nutrients is easy to do once you’ve got these simple recipes in front of you.
You Save: $2.99
Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health by Drew Canole (Kindle Edition -Feb 24, 2012)
Here Are 103 Delicious Juicing Recipes…for healthy and satisfying fruit and vegetable juices! This is a newly updated version of Drew Canole’s essential book to juicing and transforming your body.
Every recipe has been made, tested and selected to give you a diverse range of juices for taste, health, vitality, healing and longevity.
Rookies And Regular Juicers Both Love It Because…It can be confusing when you’re first starting out on your juicing journey what juices to make, how to make them and what health benefits you’ll get from each. Drew lays out an easy to follow plan.
As a avid juicer, you might find yourself bored of making the same juice. Drew will show you how to spice it up and keep it fresh, ensuring that you’ll keep juicing and enjoying the amazing benefits it brings your body.
You Save: $7.99
Healthy Juice Recipes by Carey Kingsbury (Kindle Edition -Aug 4, 2012)
Carey Kingsbury, blogger of the popular site My Juice Cleanse, brings you her 33 easy and essential juices for healthy living. You can begin making fresh juices at home with confidence and ease. Carey guides you through the process of choosing a juicer, preparing the fruits and vegetables and making healthy juice combinations.
Inside this book are the essential recipes you need to start a healthy living routine. You’ll find delicious juice recipes in the following categories:
• Starter Juices
• Green Juices
• Cleansing Juices
• Veggie Juices
• Fruit Juices
• Weight Loss Juices
You Save: $1.99
Juices for Runners: Juicer Recipes, Diet and Nutrition Plan to Support Optimal Health, Weight loss and Peformance Whilst Running and Jogging (Food for Fitness Series) by Lars Andersen (Kindle Edition -Aug 6, 2012)
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.
Tailored to your specific needs:
Unlike other books which stop at simply providing a list of juicing recipes, Lars includes the nutritional information and specifies when and why you should enjoy each juice recipes – whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you.
You Save: $2.99
Juicing for Weight Loss The Complete Juicing Book Including 50 Great Juicing Recipes Everything You Need to Knowby Jack LaGrande (Kindle Edition -Mar 27, 2012)
Over twenty years of researching and juicing. Written in a style that is easy to understand and follow.
“A great book on juicing it covers every area in concise yet detailed explanations.” Kmetosh
You Save: $3.99
23 FREE eBOOKS TOTAL SAVINGS TODAY $69.19!!
Don’t have a Kindle? No problem, just set up one of Kindle’s Free Reading Apps like Kindle for PC and save them to your computer, or if you don’t have the extra storage space, there is also Kindle Cloud Reader where you can keep them online. You will have to first set up an Amazon account if you don’t already have one but it’s free and easy too.
In case you’re wondering…no I don’t make any money if you click on the books, I just want to provide you with a great resource of FREE healthy lifestyle information. If you find some you really like, take the time to leave a rating and review so that others know it’s worth owning and reading. Even better… leave a comment below!
