Chopra 21 Day Meditation Challenge - Join now for free!
Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a fulfilling meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but this time, you will have daily support and guidance that will enable you to move beyond any past obstacles and experience the many gifts and benefits of meditation.
Your devoted participation during this all new Chopra Center 21-Day Meditation Challenge™ will result in a healing ritual you can carry forward to your own consciousness and to the world’s community.”